Looking for a rich, creamy salad without dairy? This 15-minute Broccoli & Corn Salad with a luscious cashew cheese dressing is packed with plant-based protein, fiber, and vibrant flavors. It’s perfect for a quick lunch, side dish, or meal prep!
Why You’ll Love This Salad
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✅ Dairy-free "cheesy" flavor – Soaked cashews create a velvety, cheese-like dressing.
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✅ Packed with nutrients – Broccoli, corn, and bell peppers provide fiber, vitamins, and antioxidants.
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✅ Quick & easy – Ready in just 15 minutes!
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✅ Versatile – Enjoy warm or chilled, and customize with your favorite veggies.
Ingredients
For the Cashew Cheese Dressing:
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½ cup raw cashews (soaked for 6+ hours)
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¼ cup coconut milk (or water for lighter consistency)
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½ small green chili (optional, for a mild kick)
For the Salad Base:
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1 cup broccoli florets
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1 cup baby corn (or regular corn kernels)
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1 cup red capsicum (bell pepper), diced
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1 cup yellow capsicum (bell pepper), diced
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1 tsp rock salt (or Himalayan pink salt)
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1 tsp dry oregano
Optional Add-Ins:
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Roasted pumpkin seeds (for crunch)
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Fresh basil or parsley (for extra freshness)
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A squeeze of lemon juice (for tang)
Step-by-Step Instructions
1. Prepare the Cashew Cheese Dressing
Drain and rinse the soaked cashews. In a blender, combine the cashews, coconut milk, and green chili (if using). Blend until smooth and creamy, scraping down the sides as needed. If the dressing is too thick, add a splash of water to reach your desired consistency.
2. Steam the Vegetables
Lightly steam the broccoli and baby corn for 2-3 minutes. Add the diced capsicum and steam for another 2 minutes, ensuring they remain slightly crisp. Remove from heat and let cool slightly.
3. Assemble the Salad
In a large bowl, combine the steamed veggies. Pour the creamy cashew cheese dressing over the vegetables, sprinkle with rock salt and oregano, and toss gently to coat.
4. Serve & Enjoy!
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Warm option: Serve immediately for a cozy winter salad.
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Chilled option: Refrigerate for 30 minutes for a refreshing crunch. Garnish with roasted pumpkin seeds or fresh herbs for extra texture and flavor.
Tips for the Best Results
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🔹 Soak cashews well – At least 6 hours (or overnight) for the creamiest texture.
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🔹 Don’t overcook veggies – Keep them slightly crisp for the best texture.
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🔹 Make it nut-free – Swap cashews with sunflower seeds (soaked for 4+ hours).
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🔹 Boost protein – Add chickpeas or tofu cubes for a heartier meal.
Serving Suggestions
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🍽 As a main dish – Pair with quinoa or brown rice for a complete meal.
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🥙 In a wrap – Spread extra dressing in a whole wheat tortilla with your salad mix.
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🍕 As a pizza topping – Use this salad on a flatbread for a healthy twist!
Why This Salad is a Winner
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🌱 Plant-powered nutrition – No dairy, no processed ingredients!
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⏱ Meal-prep friendly – Stores well in the fridge for 2-3 days.
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👶 Kid-approved – The creamy texture makes it great for picky eaters.
Final Thoughts
This Creamy "Cheesy" Broccoli & Corn Salad proves that healthy eating doesn’t mean sacrificing flavor. With its rich, dairy-free dressing and crunchy veggies, it’s a satisfying dish you’ll make again and again!
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