Looking for a quick, delicious, and versatile dish that can be prepared in less than 10 minutes? Semiya Upma is here to save the day! This simple yet flavorful dish is perfect for breakfast, dinner, or even as a tiffin option for school or office. Made with roasted vermicelli, vegetables, and aromatic spices, this upma is a crowd-pleaser that’s both easy to make and satisfying. Let’s dive into the recipe!
What is Semiya Upma?
Semiya Upma is a popular South Indian dish made with roasted vermicelli (semiya), vegetables, and a blend of spices. It’s a light and wholesome meal that’s quick to prepare and can be customized with your favorite ingredients. Whether you’re in a hurry or need a comforting meal, this upma is a great choice.
Ingredients (Serves 3-4)
Here’s what you’ll need:
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2 cups vermicelli (semiya)
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1 tablespoon ghee
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½ tablespoon coconut oil (or gingelly oil)
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¼ cup raw peanuts (or cashew nuts)
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1 teaspoon mustard seeds
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2-3 fenugreek seeds
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¼ teaspoon black gram (urad dal)
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2 teaspoons finely chopped ginger
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2 green chilies (chopped, adjust to taste)
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2 dry red chilies
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1 onion (finely chopped)
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1 carrot (chopped, or other vegetables like beans or green peas)
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A few curry leaves
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2 ¾ cups water
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1 ¼ teaspoons salt (adjust to taste)
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⅓ cup fresh grated coconut (or up to ¾ cup)
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Optional: Cashew nuts or almonds for garnish
Step-by-Step Instructions
1. Roast the Vermicelli
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Heat 1 tablespoon ghee and ½ tablespoon coconut oil in a pan.
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Add 2 cups of vermicelli and roast on low heat until it turns golden brown. Stir continuously to avoid burning.
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Once roasted, transfer the vermicelli to a bowl and set aside.
2. Prepare the Tempering
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In the same pan, heat a little more oil or ghee.
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Add ¼ cup raw peanuts and fry until golden. You can also use cashew nuts or dry roast them if preferred.
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Add a few curry leaves and fry for a few seconds. Transfer the peanuts and curry leaves to a bowl and set aside.
3. Sauté the Vegetables
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In the same pan, add 1 teaspoon mustard seeds, 2-3 fenugreek seeds, and ¼ teaspoon black gram. Let the mustard seeds crackle.
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Add 2 teaspoons chopped ginger, 2 green chilies, and 2 dry red chilies. Sauté for a few seconds.
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Add 1 finely chopped onion and cook until it turns soft and translucent.
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Add 1 chopped carrot (or other vegetables) and a few curry leaves. Sauté for 2-3 minutes.
4. Cook the Vermicelli
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Add 2 ¾ cups of water and 1 ¼ teaspoons of salt to the pan. Let the water come to a boil.
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Once the water boils, add the roasted vermicelli and mix well.
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Cook covered on low flame for 3-4 minutes, stirring occasionally.
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Once the water is absorbed and the vermicelli is cooked, turn off the heat and let it sit covered for 10 minutes.
5. Garnish and Serve
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After 10 minutes, fluff the upma with a fork.
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Add ⅓ cup fresh grated coconut and the fried peanuts. Mix well.
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Transfer to a serving bowl and garnish with additional peanuts or cashew nuts if desired.
Tips for the Perfect Semiya Upma
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Roast the Vermicelli Well: This step is crucial to prevent the upma from becoming mushy.
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Customize Vegetables: Add your favorite vegetables like beans, green peas, or bell peppers for extra nutrition.
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Adjust Spice Levels: Tailor the amount of green chilies and red chilies to suit your taste.
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Use Fresh Coconut: Freshly grated coconut enhances the flavor and texture of the upma.
Why You’ll Love This Dish
Semiya Upma is not only quick and easy to prepare but also incredibly versatile. It’s a great way to use simple ingredients to create a flavorful and satisfying meal. Whether you’re serving it for breakfast, dinner, or packing it in a tiffin, this dish is sure to be a hit.
Final Thoughts
If you’re looking for a quick, healthy, and delicious meal, Semiya Upma is the perfect choice. With its simple preparation and customizable ingredients, it’s a dish that’s sure to become a regular in your kitchen. Give this recipe a try and let me know how it turns out in the comments below. Happy cooking!
Until next time, keep experimenting with quick and easy recipes to make your meals more enjoyable. Cheers! 🎵
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