Looking for a quick, nutritious, and delicious meal that works for both kids and adults? Say hello to the Cheesy Egg Roll! This versatile dish is perfect for lunchboxes, snacks, or even a light meal. Packed with eggs, veggies, and gooey cheese, it’s a crowd-pleaser that’s ready in minutes. Let’s dive into the recipe and make your mealtime exciting!
Why You’ll Love Cheesy Egg Rolls
Cheesy Egg Rolls are the ultimate comfort food—quick to make, customizable, and packed with flavor. The combination of fluffy eggs, crunchy veggies, and melted cheese, all wrapped in a soft roti or tortilla, makes it a hit with everyone. Plus, it’s a great way to sneak in some veggies for picky eaters!
Ingredients for Cheesy Egg Roll (One Serving)
Here’s what you’ll need:
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2 eggs
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2 tablespoons milk
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¼ teaspoon freshly crushed black pepper
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¼ teaspoon salt
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1 teaspoon butter (for cooking)
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2 tablespoons chopped carrots
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2 tablespoons chopped capsicum (any color)
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2 tablespoons chopped onions
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¼ cup grated cheddar cheese (or any cheese of your choice)
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1 roti (chapati), parotta, kuboos, or tortilla
Step-by-Step Instructions
1. Prepare the Egg Mixture
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Crack 2 eggs into a bowl and add 2 tablespoons of milk, ¼ teaspoon black pepper, and ¼ teaspoon salt.
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Beat the eggs well until smooth and set aside.
2. Cook the Eggs
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Heat a non-stick pan and add 1 teaspoon of butter. Spread it evenly across the pan.
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Pour the beaten eggs into the pan and let them spread out evenly.
3. Add the Veggies and Cheese
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While the eggs are still slightly runny, sprinkle chopped carrots, capsicum, and onions evenly over the eggs.
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Add a generous layer of grated cheese on top.
4. Layer the Roti
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Place a roti (or tortilla) over the eggs and veggies. Press it down gently.
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Cook for about 1 minute on medium-low heat.
5. Flip and Cook
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Carefully flip the entire mixture so that the roti side is now on the bottom.
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Cook for another minute. If you like, add a little more cheese on top for extra gooeyness.
6. Roll It Up
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Once both sides are cooked, gently roll the mixture into a tight roll.
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If rolling in the pan is tricky, transfer it to a plate and roll it up there.
7. Serve and Enjoy!
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Cut the roll in half for easy serving.
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Serve hot with ketchup, salsa, or your favorite dip.
Tips for the Perfect Cheesy Egg Roll
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Customize Your Fillings: Add veggies like broccoli, mushrooms, or spinach, or even proteins like boiled chicken or beef.
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Use Fresh Ingredients: Fresh veggies and good-quality cheese make a big difference in flavor.
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Adjust Cheese Levels: Add more or less cheese depending on your personal preference.
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Experiment with Wraps: Try using parotta, kuboos, or tortilla instead of roti for a different twist.
Why This Recipe Works
Cheesy Egg Rolls are not just delicious but also incredibly versatile. They’re perfect for busy mornings, quick snacks, or even a light dinner. The combination of protein-rich eggs, nutrient-packed veggies, and melty cheese makes it a balanced and satisfying meal. Plus, it’s a great way to use up leftover rotis or tortillas!
Final Thoughts
This Cheesy Egg Roll recipe is a game-changer for anyone looking for a quick, tasty, and wholesome meal. It’s easy to make, customizable, and loved by both kids and adults. Give it a try and let me know how it turns out in the comments below. Happy cooking!
Until next time, keep experimenting with flavors and enjoying the magic of home-cooked meals. Cheers! 🎵
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